Escape Pain - Help Manage Daily Symptoms of Knee or Hip Pain

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Bilton Health and Wellbeing Hub, 69 Bilton Lane, Harrogate HG1 3DT

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Entry Fee: £30 for six week course

Every week from 15th January, 2020 to 19th February, 2020
1:00pm to 2:30pm

This unique Education & Exercise class is aimed at people with Osteoarthritis.

ESCAPE-pain is a 6 week, 12 session rehabilitation programme for people with chronic hip and knee joint pain. It is a well recognised national programme, run by highly professional ESCAPE-Pain trained instructors.

Health Benefits can include:

Improvement in pain, physical and mental well-being
Increased self-confidence
Less reliance on medication
Can help reduce the need for surgery

We are holding group courses taking in places within the Scarborough and Ryedale districts of North Yorkshire, as well as the Harrogate sessions.

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