Cee Lo Green: Forget YouiTunesAmazon

Cee Lo Green: Forget YouiTunesAmazon

Markenfield Hall - Piece of Mind through Mindfulness

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Address:
Markenfield Hall, Ripon HG4 3AD

Entry Fee: £60

When:

  • Saturday 23rd May, 2020 10:00am to 4:00pm
  • Saturday 11th July, 2020 10:00am to 4:00pm
  • Saturday 12th September, 2020 10:00am to 4:00pm

Show all dates

  • Saturday 23rd May, 2020 10:00am to 4:00pm
  • Saturday 11th July, 2020 10:00am to 4:00pm
  • Saturday 12th September, 2020 10:00am to 4:00pm

About:
Assessment of individual stress and anxiety levels
Physical responses to stress
Coping with stress
Changing unhelpful thinking patterns
Mindfulness for stress and anxiety
An introduction to different counselling and therapy approaches
Guided meditation practice
PLEASE SEE OUR WEBSITE FOR FURTHER DETAILS www.markenfield.com

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