Baby yoga classes in Harrogate

Baby looking at camera lying on sheep skin rug

Published at 9:11am 12th September 2018. (Updated at 9:32am 12th September 2018)

Rossett Adult Learning Promoted by
Rossett Adult Learning

New post-natal yoga classes begin next week in Harrogate combining Mums, Dads and babies in one session. 

Proven to aid parent-baby bonding and improve baby sleep patterns, yoga classes involving parents and their little ones are beginning at Rossett School as part of the Rossett Adult Education courses in Harrogate.

Mum cuddling baby sat on chair with sheep skin rugPart of the new Autumn term of courses, the post-natal yoga classes work on core strength and fitness, as well as allowing parents to meet other Mums and Dads. 

The classes take place on Thursday mornings with yoga teacher Alicja Palutkiewicz and run for 12 weeks. 

Book on to the Post-Natal Yoga for your and your baby at Rossett Adult Learning in Harrogate to confirm your place online or find out more by calling Melissa or Catherine on 01423 563 768.

Beth Parsons and Ben Franklin from Stray FM's Family Show talked to Alicja Palutkiewicz about post-natal yoga as well as Sophie Zealand about adult ballet for beginners at Rossett Adult Learning. 

More family stories from Harrogate, Craven and Wharfedale.

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