On Air: STRAY FM

Lady Gaga: Just DanceiTunesAmazon

Lady Gaga: Just DanceiTunesAmazon

Gym equipment you've never tried before?

Relaunch at Nuffield health Harrogate - Stuart on skillmill machine

Published at 1:48pm 7th August 2018. (Updated at 1:53pm 7th August 2018)

Nuffield Health Harrogate Promoted by
Nuffield Health Harrogate

Following a whole gym floor of new equipment, Nuffield Health in Harrogate is welcoming you to give them a try for free and starts with bang for the big re-launch day!

With a lunchtime barbecue, free gym trials and the Stray FM Breakfast Show with Nick Hancock coming live from the gym, the official opening day with the newly revamped gym floor has seen plenty of eager exercisers through the door. 

And it's not over yet, free one-day gym passes are allowing local people to give it a try too.

 Celebrating a huge range of state-of-the-art technogym equipment, the new MyWellness app to track and update your fitness goals and a timetable of new classes, the future of Nuffield Health in Harrogate is a very exciting one!

But what new gear might you not have tried before?

The Skierg

Perfect for either preparing skiers for the snow season ahead or for toning the full body with particular focus on the arms, this unusual piece of fitness equipment can be found on the gym floor and has a variety of resistance settings.

Stuart the Personal Trainer shows his skierg skills at Nuffield Health Harrogate

The Skillmill

One of the most talked about bits of kit on the new gym floor, the Skillmill is not like your regular treadmill. With no motor, the machine is powered by YOU and has varying magnetic resistance levels depending on what you choose to do. The upward bend can be a bit daunting at first, but once you're into the swing of it you're on to a winner!

Stuart the personal trainer gets on the skillmill at Nuffield Health in Harrogate

The Airdyne

Combining both your arms and your legs, this air bike allows you to set your own pace with no set resistance levels - the harder you work... the harder you work! Plus the added bonus of the fan means you're always downwind from a deliciously cool breeze!

Stuart the personal trainer gives the air bike a go at Nuffield Health in Harrogate

But there's a lot more to the new gym floor at Nuffield Health in Harrogate than these three with a huge range of modern equipment including the latest mod-cons and apps to keep track of your fitness levels, as well as regular Health MOTs and the pool, sauna and steam room. 

Free day passes are available for Nuffield health in Harrogate so you can give it a go before you join.

Hear what happened when Beth Parsons from Stray FM's health and wellbeing show met with Personal Trainer Stuart at Nuffield Health in Harrogate to give the new equipment a try. 

More health and wellbeing stories from Harrogate, Craven and Wharfedale.

 

 

 

Email Icon

Sign up for exclusive news, competitions and offers.
Proper Local News updates from Stray FM

Newer article

Does my child have autism?

Health: And how a diagnosis would make a difference.

Top articles

Theresa May loses three ministers as MPs take control of Brexit process

National: Theresa May has lost three ministers and control of the Brexit process to the House of Commons in further blows to her authority.

Cyclone Idai: International aid agencies easing 'chaos and confusion' in Mozambique

World: Where there was chaos and much confusion, now there is action at the humanitarian response centre in the Mozambican city of Beira.

Raheem Sterling calls for stadium bans after racist abuse

Sport: Raheem Sterling has suggested racist abuse should be punished by teams playing behind closed doors after chanting soured England's 5-1 win in Montenegro.

Jameela Jamil: A man threatened me because I didn't want his phone number

Showbiz: Actress Jameela Jamil has triggered a conversation involving hundreds of women after she described being sexually harassed in the street.

Go GREEN with your business!

Business: Help the environment during Stray FM's Green Month!

Free World of Wellness and Writing event to arrive in Harrogate

Health: With advice and workshops to improve your productivity.

Get ready to 'Dance, Dance, Dance....All Night!'

Family: My Fair Lady is coming to Harrogate Theatre this June.

WATCH: 43 Minutes of Queen in the 70s

70s: The band's team have put together highlights of the their early career including some iconic performances.

Bye, bye Billy

70s On This Day: It was the day we lost the lead singer of The Ink Spots

Free World of Wellness and Writing event to arrive in Harrogate

Health: With advice and workshops to improve your productivity.

Top Party Dresses for the Festive Season

Christmas: Local Blogger, the Harrogate Girl, picks the best frocks, gowns and outfits for the big Christmas parties of 2017.

"It's a fantastic place": Harrogate cancer centre celebrates major milestone

Health: The Sir Robert Ogden Macmillan Centre at Harrogate District Hospital is marking its five year anniversary.

"This will make my kids' Christmas"

Harrogate, Craven & Wharfedale: Stray FM and Slingsby Gin offer a little light to a family who've had a tough year just before Christmas

Delve into deliciousness at Mother Shiptons Inn

Test pages: We sent Stray FM's James Stanley to try out the new menu at Mother Shipton's Inn Knaresborough.

UPDATE: Driver cut free following crash on the A65

Harrogate, Craven & Wharfedale: It's believed three cars have collided at Hellifield.

LIVE: Stage 4 of the Tour de Yorkshire

Harrogate, Craven & Wharfedale: The Final stage of the Tour de Yorkshire is on today today, passing through Otley, Blubberhouses, Pateley Bridge and Skipton.

Tour de Yorkshire host venues confirmed

Harrogate, Craven & Wharfedale: There'll be no re-run of this year's memorable Tour de France stage finish in Harrogate.

North Yorkshire districts among best places to live in UK

Harrogate, Craven & Wharfedale: Three parts of North Yorkshire have been named in the top ten places to live in the UK.

Poll

It's Green Month on Stray FM - how important is being green to you?

Trending in Yorkshire

Commissioner launches consultation on Fire Plan

Voice your views in an online survey

Have your say on changes to school transport

North Yorkshire County Council is starting a consultation period

New mums "who need it most" given essentials by staff at Airedale Hospital

'Pride packs' are also being supported by volunteers from All Saints Church in Earby

Masked men target Harrogate delivery vehicle

It happened on Crab Lane at 7.45am last Monday.

More news...