Annie Lennox: Walking on Broken GlassiTunesAmazon

Annie Lennox: Walking on Broken GlassiTunesAmazon

New term of adult courses including yoga and strictly come dancing!

New term of adult courses including yoga and strictly come dancing!

Published at 5:07pm 10th April 2019.

Rossett Adult Learning Promoted by
Rossett Adult Learning

Vinyasa yoga, a flexibilty class and 'Strictly Come Dancing' themed dance due to arrive in Harrogate. 

  • Three new health and wellbeing courses will be starting at Rossett Adult Learning.
  • Suitable for beginners or more experienced students.
  • Keeping fit, improving mobility and mental health benefits are amongst the advantages of the new classes. 

A new program of daytime and evening courses at Rossett Adult Learning in Harrogate has been announced for the Summer Term 2019 which starts in April. 

And amongst them three particularly special courses which could help you feel better and more healthy in time for the Summer. 

NEW Feel flexible and move easily

Tuesdays 1-2pm / starting on 30th April 2019 / running for 10 weeks

"This is a class for people who are maybe a little nervous or shy about going into an established group class. Maybe people who have had a recent injury, an illness, a fall.

"It is there to enhance mobility, build strength and work on flexibility."

Lou Moore, Yoga Tutor at Rossett Adult Learning

yoga class at rossett adult learning
When the sunny weather arrives, the yoga moves into the garden at Rossett Adult Learning in Harrogate!

NEW Vinyasa and Dance Yoga

Thursdays 1.45-2.45pm / starting on 2nd May 2019 / running for 11 weeks

Mondays 5.55 - 6.55pm / starting on 29th April / running for 10 weeks

"Vinyasa is a style of yoga that originated from Hatha yoga. 

"In vinyasa you flow from one pose to the other, so while in Hatha you hold a pose and you get to feel the pose, in vinyasa it's more of a flow so you move from one pose to another.

"It's more a dance like movement."

Alicja Palutkiewicz, Yoga tutor at Rossett Adult Learning

end of green yoga mat rolled up
Yogis... grab your mats!

NEW Dance yourself fit 'Strictly' style (no partner required)

Wednesdays 8-9pm / starting on 1st May 2019 / running for 10 weeks

"If you like Strictly, and you haven't got a dance partner this probably could work for you.

"It's going to be an exercise class based on the Strictly moves."

Steph Sartin, dance teacher at Rossett Adult Learning

 

Adult dance class blurred with movement
Think you can master the moves?

SEE THE FULL SUMMER 2019 PROGRAM FOR ROSSETT ADULT LEARNING

Beth Parsons from Stray FM's Family Show spoke to Lou, Steph and Alicja from Rossett Adult Learning in Harrogate about their new courses:

Read and listen to more family stories from Stray FM

Email Icon

Sign up for exclusive news, competitions and offers.
Proper Local News updates from Stray FM

Newer article

More volunteers needed for Harrogate scheme

Health: An appeal's been launched for volunteer drivers to help vulnerable people to live independently.

Older article

Fertility, pregnancy and babies: how chiropractic can help

Health: We look at three success stories in the local area.

Top articles

Drive-thru Starbucks: Third Time Lucky?

Harrogate, Craven & Wharfedale: Applications have been resubmitted for an outlet on Wetherby Road

Jeremy Corbyn to hold emergency meeting over Labour's antisemitism crisis

National: Jeremy Corbyn has been forced to hold an emergency meeting of his shadow cabinet and a showdown with his MPs as the antisemitism crisis engulfing Labour threatened to spiral out of control.

Yemen: Warring sides agree new ceasefire measures, says UN

World: New ceasefire measures have been agreed between the Iran-backed rebels and the Saudi-backed government in Yemen, the UN has said.

Is your home in desperate need of a makeover?

Lifestyle: Learn how you could redesign your house!

Neymar tells Paris Saint-Germain he wants to leave

Sport: Neymar has told Paris Saint-Germain he wants to leave the club, Sky Sports News understands.

Rihanna accused of cultural appropriation over Harper's Bazaar China magazine cover

Showbiz: Rihanna is the latest celebrity to be accused of cultural appropriation after appearing on the August 2019 cover of Harper's Bazaar China.

WATCH: First look at Disney's Mulan live action

Harrogate, Craven & Wharfedale: In the remake of the animated movie, Mulan will try to bring honour to her family.

WATCH: 43 Minutes of Queen in the 70s

70s: The band's team have put together highlights of the their early career including some iconic performances.

Going bonkers for Bob!

70s On This Day: We went mad for a bit of Dylan on this day

You're being asked to Bake for Heroes

Charity Hub: TV chef is encouraging you join in!

Local school success in green poem competition

Family: To celebrate Stray FM's Green Month.

North Yorkshire woman taking on epic swimming challenge for charity

Health: Jacqui Hargrave will swim Lake Windermere 'two ways' for St Michael's Hospice.

How clean is your air?

Home & Garden: Clean air day is on the 20th of June and we're being encouraged to check our homes.

Top Party Dresses for the Festive Season

Christmas: Local Blogger, the Harrogate Girl, picks the best frocks, gowns and outfits for the big Christmas parties of 2017.

"It's a fantastic place": Harrogate cancer centre celebrates major milestone

Health: The Sir Robert Ogden Macmillan Centre at Harrogate District Hospital is marking its five year anniversary.

Delve into deliciousness at Mother Shiptons Inn

Test pages: We sent Stray FM's James Stanley to try out the new menu at Mother Shipton's Inn Knaresborough.

Tour de Yorkshire host venues confirmed

Harrogate, Craven & Wharfedale: There'll be no re-run of this year's memorable Tour de France stage finish in Harrogate.

North Yorkshire districts among best places to live in UK

Harrogate, Craven & Wharfedale: Three parts of North Yorkshire have been named in the top ten places to live in the UK.

Beth Parsons leaves Stray FM

Stray FM Station News: A childhood listener who's dream came true is off to pastures new.

Poll

Are you going on an abroad holiday this year?

Trending in Yorkshire

Drive-thru Starbucks: Third Time Lucky?

Applications have been resubmitted for an outlet on Wetherby Road

Central Harrogate residents waiting up to six weeks for rubbish collection

The council says it's because of problems with new bin collection routes.

Climate protesters block road in Leeds

Extinction Rebellion have blocked Victoria Bridge

Green 'superhero' visits Harrogate school

Power Down Pete travels to Willow Tree Primary.

Bioblitz to take place in Hell Wath

Public to help create snapshot of wildlife.

More news...