Owl City: FirefliesiTunesAmazon

Owl City: FirefliesiTunesAmazon

Taking care of mental health

Taking care of mental health

Published by May Norman at 7:01am 16th June 2019.

Charitable event in Ripon to focus on mental awareness and wellbeing

  • Taking care of mental health is the theme of an event in Ripon later.
  • The Charity Wellbeing Event aims to raise awareness and wellbeing.
  • Guest speakers will share their personal experiences.
  • It's taking place at Tanfield House.

Taking care of mental health will be the theme of a unique charitable event taking place in Ripon.

The Charity Wellbeing Event aims to raise awareness about wellbeing and addressing emotional, behavioural and psychological issues. Visitors will be able to spend time at stands and exhibits featuring the wide range of treatments and therapies that can support maintaining good mental health. Guest speakers will talk about their areas of wellbeing expertise.

The organiser of the event is Lisa Duffield who is an expert in promoting mental and physical wellbeing. Lisa works with businesses around the country, including major business services provider Capita, helping them to introduce policies and strategies to support the health and wellbeing of their staff. She also works with clients on a one-to-one basis.

Lisa says:

“I am hugely excited about the event as mental health is something I am really passionate about. I want to raise awareness about the subject which can be a sensitive matter and let visitors see and try some of the treatments and therapies that are available should they be thinking about taking time in their busy lives to look after their own wellbeing.”

Visitors will be able to chat with professional practitioners who will be offering support and advice on the practical steps that people can take to look after their own mental health. And there will be the opportunity to try some activities and therapies associated with wellbeing. These include nutrition, life coaching, mindfulness, Emotional Intelligence, work-life balance, acupuncture, Neuro-Linguistic Programming (NLP) and Cognitive Behavioural Therapy (CBT).

Tanfield House

The event is being held from 2pm - 6pm at Tanfield House near Ripon. Treatments and therapies will take place in rooms within the historic house, which have been made especially available for the event. 

Visitors will also be able to sample treatments such as hypnotherapy, reflexology, reiki, massage, and Neuro Optimal Therapy, which is about training the brain.

Guest speakers at the event include Sally Roberts, Craig McMurrough and Helen Smith who will reveal their own personal stories and talk about mindfulness and motivation.

Lisa adds:

“We’re delighted to have such excellent guest speakers who are experts in what they do and they’ll provide some fascinating insight into wellbeing. And we have a dynamic group of professional practitioners who can give visitors a real demonstration of their work.”

Heads Together

The proceeds from the event will go to the Heads Together charity, which is a mental health initiative spearheaded by The Royal Foundation of The Duke and Duchess of Cambridge and The Duke and Duchess of Sussex, which combines a campaign to tackle stigma and change the conversation on mental health with fundraising for a series of innovative new mental health services. 

 

 

 

Email Icon

Sign up for exclusive news, competitions and offers.
Proper Local News updates from Stray FM

Newer article
Top articles

Teenage boy dies after collapsing at Camelot Events assault course in Surrey

National: Police are investigating the death of a teenage boy who collapsed at an assault course in Surrey.

Ebola forcing Congolese to change the way they bury the dead

World: In Beni, they have changed the way they bury the dead.

Is running bad for your joints?

Lifestyle: Local chiropractor offers advice at Race for Life 2019.

The Open: Rory McIlroy and Tiger Woods facing missed cuts as JB Holmes leads

Sport: Rory McIlroy and Tiger Woods are staring at early exits from The 148th Open as JB Holmes emerged as the first-round leader at Royal Portrush.

Ed Sheeran, Bond and Bros

Showbiz: Katie, Stevie and Bethany dish the dirt on Ed Sheeran's new album No.6 Collaborations Project, prep their PJs ready to spend A Night In With Bros and do some time with the final season of Orange Is The New Black.

WATCH: 43 Minutes of Queen in the 70s

70s: The band's team have put together highlights of the their early career including some iconic performances.

When a joke goes wrong on the BBC!

70s On This Day: The corporation did NOT see the funny side on this day

Private Harrogate health service putting money back into NHS

Business: Harrogate Harlow is based at Harrogate District Hospital.

WATCH: First look at Disney's Mulan live action

Harrogate, Craven & Wharfedale: In the remake of the animated movie, Mulan will try to bring honour to her family.

"It's a fantastic place": Harrogate cancer centre celebrates major milestone

Harrogate, Craven & Wharfedale: The Sir Robert Ogden Macmillan Centre at Harrogate District Hospital is marking its five year anniversary.

Local school success in green poem competition

Education: To celebrate Stray FM's Green Month.

North Yorkshire woman taking on epic swimming challenge for charity

Harrogate, Craven & Wharfedale: Jacqui Hargrave will swim Lake Windermere 'two ways' for St Michael's Hospice.

Top Party Dresses for the Festive Season

Christmas: Local Blogger, the Harrogate Girl, picks the best frocks, gowns and outfits for the big Christmas parties of 2017.

Beth Parsons leaves Stray FM

Stray FM Station News: A childhood listener who's dream came true is off to pastures new.

Delve into deliciousness at Mother Shiptons Inn

Test pages: We sent Stray FM's James Stanley to try out the new menu at Mother Shipton's Inn Knaresborough.

North Yorkshire districts among best places to live in UK

Harrogate, Craven & Wharfedale: Three parts of North Yorkshire have been named in the top ten places to live in the UK.

Poll

Are you going on an abroad holiday this year?

Trending in Yorkshire

Plans for 35 homes in Eastburn approved

It's despite objection from the local MP

Longest-serving Harrogate Councillor recognised

Coun Phillip Broadbank has represented Starbeck for 40 years

North Yorkshire Police offer advice to safeguard young people from drug use

-The force have issued advice for young people. -They say many services are available to help.

Major changes to North Yorkshire home to school transport approved

In 2018/19 they spent more than a quarter of their education budget on transport.

Crime figures show North Yorkshire is safest region

-North Yorkshire figures below the average for England and Wales. -Crime rate now at 55.1 per 1,000 of the population.

More news...